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The Impact of Social Media on Mental Health and the Benefits of Disconnecting In today’s hyper-connected world, social media has woven itself into the fabric of our daily lives. From scrolling through curated Instagram feeds to catching up on Twitter debates, these platforms offer an endless stream of entertainment, information, and connection. While social media […]

Taking Care of Your Mental Health During Political Changes In a world where political events can change overnight, it’s easy to feel overwhelmed by the constant flood of news and debate. Elections, policy shifts, and global upheaval can stir up anxiety, frustration, and even fear about the future. These emotions are normal, but they don’t

How Can SPRAVATO® Help Me? If you’re battling treatment-resistant depression (TRD) or major depressive disorder (MDD) with suicidal thoughts, finding effective relief can feel overwhelming. Traditional antidepressants may take weeks to show results—and sometimes, they don’t work at all.  But hope is here. SPRAVATO® (esketamine) nasal spray is a revolutionary treatment that provides rapid relief,

Understanding Long-Acting Injectables (LAIs) in Psychiatry: Benefits and Applications Managing mental health conditions such as schizophrenia, bipolar disorder, or severe depression often requires a consistent medication regimen to stabilize mood, behavior, and thought processes. However, many patients face challenges with daily oral medications due to forgetfulness, side effects, stigma, or limited insight into their condition. 

How to Recognize the Early Signs of ADHD in Adults and Children ADHD (Attention-Deficit/Hyperactivity Disorder) is often misunderstood, with many assuming it’s something that only affects children. However, this neurodevelopmental condition can persist well into adulthood, sometimes going unnoticed until the challenges become overwhelming.  Whether you’re a parent noticing signs in your child or an

Perfect Balance Psychiatric Services: Your Path to Mental Wellness in Frisco, TX Welcome to Perfect Balance Psychiatric Services! We’re dedicated to providing comprehensive, compassionate mental health care to the Frisco, TX community and beyond. Our philosophy centers on restoring peace and empowering wellness in every aspect of your life.. This blog answers common questions about

Seasonal Affective Disorder (SAD): More Than the Winter Blues! As the days grow shorter and the winter chill sets in, it’s common to feel a bit sluggish or down. For some, however, these feelings run deeper, signaling Seasonal Affective Disorder (SAD). Often dismissed as just the “winter blues,” SAD is a complex form of depression

Rapid Cycling Bipolar Disorder Explained Rapid cycling bipolar disorder is a serious and often overwhelming mental health condition that affects a significant portion of individuals diagnosed with bipolar disorder. It’s characterized by rapid shifts between manic and depressive episodes—four or more within a single year—making it more intense than the typical course of bipolar disorder. 

Psychomotor Agitation or Retardation: What You Need to Know Do you ever feel an overwhelming sense of restlessness or, on the flip side, find yourself moving through life at a sluggish pace? You might be experiencing psychomotor agitation or retardation, terms that are often confused but represent distinct concepts in mental health.  While they may

Psychomotor Agitation: How to Cope? Have you ever noticed someone exhibiting peculiar or seemingly erratic movements that don’t quite fit typical patterns of behavior? This intriguing phenomenon is known as “unusual psychomotor behavior.” Far from being just an odd quirk, it’s a term that bridges the gap between behavior and mental health.  Unusual psychomotor behavior